My —
wellness
PHILOSOPHY
Don't let pain stand in the way of your passion! Welcome to People's Integrative Wellness, where our goal is to help you stay healthy so that you can live your passions, uninterrupted by pain and injuries.
We specialize in Therapeutic Massage, Thai Massage, and Yogic Dance to bring you a well rounded approach to preventative and rehabilitative care so that you can live your best life.
With over 12 years of experience, we can help you work through acute or chronic pain or injuries, help you relax and relieve stress, or help you achieve peak performance at your sport.
My name is Shauna Branche, and my passion is in getting you back to living your best life!
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
THERAPEUTIC MASSAGE
THAI MASSAGE
Combining 12 years of experience and training, Therapeutic Massage utilizes many techniques to bring you a custom treatment to meet your needs.
Therapeutic Massage can be used for:
Pain Relief
Orthopedic/Post Surgical Needs
Sports Therapies
Relaxation
The ancient practice of Thai Massage combines assisted yogic stretching and compressive massage therapy.
Treatments are done fully clothed, on a mat on the floor. Please wear comfortable clothing that you can move in.
Thai Massage can be used for:
Pain Relief
Orthopedic Needs
Improving Range of Motion
Sports Therapies
Invigoration
SPECIALTY TREATMENTS
YOGIC DANCE
Specialty Treatments include:
Swedish, Deep Tissue, Post-Surgical
Pregnancy, Lymphatic Drainage
Scar Tissue
Acupressure, Cupping
Gua Sha, Tui Na
Click here for details about each specialty.
Specialty Treatments can be used for:
Pain Relief
Orthopedic/Post Surgical Needs
Sports Therapies
Increased Range of Motion
Relaxation or Invigoration
Odissi is one of the eight Classical Dances of India, originating more than 2,000 years ago. This meditative, yogic dance was initially practiced in the temples of Odisha and pulls strongly from Hindu tradition.
Benefits of Odissi:
Increase Balance & Flexibility
Build Strength, Grace & Poise
Increase Focus & Meditation
Build Discipline & Control
Become Fully Present